Is Your Sushi Safe? That Depends….   One of the most common questions we’re asked is about sushi. It also has one of the most complicated answers!  Of course, rice, fish and seaweed are inherently gluten free. But that doesn’t mean that all sushi is safe. Here is a list of things to keep in mind when ordering:…

Avon Country Deli, nestled in historic Riverdale Farms, is one of the Farmington Valley’s best kept secrets. They’ve got incredible outdoor  seating, a gorgeous view of Hublein Tower, and delicious gluten-free options.  Open for breakfast(served all day) and lunch only, you can get any sandwich on gluten-free bread, breakfast sandwiches on GF english muffins(see eggs…

We’re suckers for gluten-free baked goods, especially when they’re made in house with a personal touch. And when we walked into Love Heart’s Bakery and Cafe in Litchfield, we knew immediately that we had found exactly that.  With mismatched tables, a full coffee bar, a cozy feel, and gluten-free options popping out from all directions,…

Best Gluten-Free Pizza in Connecticut? Here Are Our Favorites!  Everyone loves pizza, but when you’re celiac or gluten sensitive, being a pizza lover can be risky. There aren’t many places to get a celiac-safe pie in Connecticut, so we’ve compiled a list of our personal favorites, including details about their kitchen practices. But remember –…

We had been waiting a long time to try the pizza at Colony Grill, and it was so worth it. With four locations in Fairfield County, they are one lucky gluten-free pizza-eating part of Connecticut!  When you arrive on Colony’s website, the first words you see are “Home of the Original Hot Oil Bar Pie.”…

Gluten-Free Connecticut’s Top Ten Gluten-Free Menus for 2017! Connecticut is so lucky to have so much great gluten-free food being served by so many wonderful restaurants throughout the state. It’s not easy to accommodate gluten-free and celiac diners, and to all those who put forth the effort, we thank you. It was a tough job narrowing down so…

Colony Diner in Wallingford is one of those places that flies under the radar, quietly serving up great celiac-friendly food. We heard about it from a celiac friend and zipped right down for breakfast. We weren’t disappointed. The pancakes were huge and delicious and there was something really special about the french toast – we’re…

Look out Connecticut, there’s a new 100% gluten-free and vegan restaurant, and it’s in Old Saybrook!  Shayna B’s by the Sea is owned by Christine Reed, who has been supplying Connecticut stores, eateries and customers with delicious gluten-free breads, treats and more since 2007, before gluten free was cool. She still has a busy wholesale…

If you didn’t already know, much of Indian cuisine is inherently gluten-friendly. Indigo Bistro in Manchester makes sure that it’s safe, too. The entire menu is labeled GF/DF/Vegan, and they also have a dedicated fryer. On the day we visited, we elected to dine at the buffet, on which everything was clearly labeled as well.…

If you ever wanted to open up a healthy, gluten-free and vegan cafe and juice bar, you’d want it to be Pure Alchemy in Wallingford. We had heard so much about this place, but it wasn’t until we stepped inside that we finally understood what all the fuss was about. The menu is full of…

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