Looking to pick up some gluten-free snacks for your Super Bowl gathering?  We’ve got you covered!  Plan B has dedicated GF fryers in all 6 of their Connecticut locations. This means fries, onion rings, chicken tenders, tater tots, and wings, all available to-go! Plan B Simsbury Plan B Milford Plan B Fairfield Plan B West…

Did you know that coconut oil is made up of healthy saturated fats, and is one of the most versatile foods? In fact, the coconut tree is considered the Tree of Life in many Asian and tropical countries. At room temperature it’s solid, but melts quickly when scooped into your hand. There are literally hundreds…

Winter Still Means Eating Local! Contributed by Jimi Taylor Eating locally grown produce in Connecticut is still an option in the winter! Just because the farmers market tents are no longer a familiar site in your area doesn’t mean that those same farms aren’t still producing. Storage crops like winter squash have all been harvested…

Ever get a call from a gluten-eating friend or relative asking for entertaining advice? Like what kinds of food are safe for gluten-free guests, dessert ideas to bring to a party, or if there’s gluten in marinara sauce? We’ve been receiving many requests like this from our users, so, with assistance from our chef blogger…

We here at GFC know firsthand how hard it can be to find great kosher/tradiitonal grub outside of NYC.  Make it gluten free, and the options narrow significantly.  We looked around the state and found some interesting eats that fit the bill.  There aren’t many, so if anyone’s looking to start a gluten-free challah-making business,…

These restaurants and eateries in Fairfield County do not maintain dedicated gluten-free facilities, but they can safely accommodate celiac diners, and are favorites of the Connecticut chapter of R.O.C.K.(Raising Our Celiac Kids): Villarina’s Pasta, locations in Newtown, Southbury, and New Milford Terrain Garden Cafe, Westport The Stand Juice Company, locations in Westport, Fairfield, and Norwalk…

Many people find increased strength and flexibility, greater peace of mind, and an improved sense of overall well-being through yoga. Some practitioners even report improved gut health. You don’t need any special equipment to begin a yoga practice, just a bit of patience and willingness to try something new. Twisting yoga poses are neutralizing to…

Waffles are that funny kind of food that can be eaten at any time of day.  And, with the gluten-free waffles that Giv Coffee in Canton is now cranking out, we could eat them ALL day. They make the dough from scratch, and brush the finished waffles with a lightly sweet coating. You can grab…