Gluten Free Bakery Greenwich: Helene Godin, owner of dedicated gluten and dairy-free By The Way Bakery in Greenwich, truly wants us to have the most delicious baked goods. After a 22 year career in law, she decided to change careers to open a gluten-free bakery, and we are so glad she did!  The store in…

Gluten Free Breakfast Old Saybrook Gluten Free Breakfast Old Saybrook: If you’re gluten free and looking for a delicious breakfast or lunch, try the Tea Kettle in Old Saybrook. If you’re gluten free AND paleo, try the Tea Kettle in Old Saybrook! Owner David Ciastko and his staff take gluten-free food preparations very seriously. They…

Gluten Free Cromwell: If you’re gluten free and as busy as we are, then you, too will appreciate La Piastra’s new store in Cromwell. A self-described “gourmet to-go and catering” place, at least half of their prepared foods are always gluten free. This means gluten-free chicken tenders, lasagna, fish tacos, chicken lettuce wraps, pulled pork,…

Non Dairy Ice Cream Bloomfield: Looking for some dairy-free ice cream with those yummy toppings? Just head on over to TCBY in Bloomfield. They always have two dairy-free options available – one made from coconut or almond milk, and one sorbet. They’re always kept in the same machine, and they can be swirled together as…

Breakfast Lunch Milford: The Corner Brunch is Milford’s favorite breakfast spot, and for good reason. The menu contains all the usual suspects if you’re looking for a traditional breakfast or lunch. But if you’re looking for something a little different, they have that, too. Crab Cakes Benedict, Mushroom Eggs Benedict, Blackened Eggs Benedict, all served…

Dee’s One Smart Cookie When’s the last time you walked into a bakery and were literally surrounded by foods that you could safely eat?  At Dee’s One Smart Cookie, a Glastonbury Bakery, it’s possible, and you owe it to yourself to pay them a visit. Glastonbury Bakery is free from gluten, dairy, soy, peanuts, and…

Liquid Nirvana is aptly named. Family owned with two locations in Glastonbury and Avon, these guys really know how to blend juices, smoothies and bowls. They source locally as much as possible, using many organic ingredients. They even use Pure Love’s Granola!  Non-dairy options are always available, as are a small selection of gluten-free wraps.…

If you think you’ve had enough gluten-free cupcakes, think again. Sassy Mama Sweets in Southington has managed to turn our favorite treats up a notch…and we guarantee you’ll like this one! Cupcake Flavors Galore at Southington GF Bakery!  At Sassy Mama Sweets, they make both traditional and gluten-free cakes and cupcakes. What sets them apart…

 Starbucks finally did it. They have given us smoked Canadian bacon, egg, and reduced fat cheddar cheese on a ciabatta roll. All gluten free, and celiac safe, or as safe as it gets for a national chain.  These sandwiches arrive at the store pre-wrapped and frozen. After we ordered, the server used dedicated gluten-free tongs…

Lunch Avon: If you live in the Farmington Valley, you’ve probably driven past The Bee’s Knees. Situated at the intersection of route 44 and Waterville Road in Avon, they quietly serve up healthy comfort food, using wholesome ingredients. They’re open from 9am-3pm Tuesday-Saturday, and breakfast is available all day. When you walk in, there’s a…