Look out Connecticut, there’s a new 100% gluten-free and vegan restaurant, and it’s in Old Saybrook!  Shayna B’s by the Sea is owned by Christine Reed, who has been supplying Connecticut stores, eateries and customers with delicious gluten-free breads, treats and more since 2007, before gluten free was cool. She still has a busy wholesale…

If you didn’t already know, much of Indian cuisine is inherently gluten-friendly. Indigo Bistro in Manchester makes sure that it’s safe, too. The entire menu is labeled GF/DF/Vegan, and they also have a dedicated fryer. On the day we visited, we elected to dine at the buffet, on which everything was clearly labeled as well.…

If you ever wanted to open up a healthy, gluten-free and vegan cafe and juice bar, you’d want it to be Pure Alchemy in Wallingford. We had heard so much about this place, but it wasn’t until we stepped inside that we finally understood what all the fuss was about. The menu is full of…

If there was an award for the “Friendliest” bakery, this place would definitely win. Located on the main drag in Middletown, they happily accommodate gluten-free diners with their homemade gluten-free breads, rolls, crepes(sweet and savory), muffins, cookies, cupcakes, cakes, biscotti and more. The owner seems to delight in special orders, and really knows her gluten-free…

When you walk into New Brook Kitchen in Westport, you know you’re safe. No gluten, dairy, corn, or soy to be found. Just a delicious, inventive 100% paleo menu for dining in or taking home. If you didn’t already know, everything that’s paleo is always gluten free, grain free, sugar free, and legume free. But…

Pizzetta in Mystic is nearly perfect. Located literally half a block from the waterfront, it’s within walking distance to everything. And, they have a regular menu, a vegetarian menu, and a vegan menu. They carry two – yes two different kinds of gluten-free pizza crusts – one that contains cheese, and one that’s vegan. Add…

Main Street Creamery and Cafe in Wethersfield is an old fashioned ice cream shoppe with a very contemporary menu. They always have lots of non-dairy ice cream flavors available with both soy and cashew milk bases, courtesy of So Delicious. They also have gluten-free cake and sugar cones, all kept packaged. They’ll open a new box…

Have you tried “it” yet? We have, and we’re so glad we did!  Located in a brightly decorated shop in the Forestville section of Bristol, owner Karen has been selling her unique candies for about five years. She is very knowledgable about food allergies and always has gluten-free, sugar-free and vegan candy available. By special…

What is it about a cozy little place that only serves breakfast and lunch?  We’re not sure, but EggsUp in Portland definitely has it. Sitting all by itself on a stretch of road, just across the river from Middletown, it’s hard to miss, because they’ve got a cute elephant in overalls in front, pointing right…

If you’re in the greater Hartford area and looking for a great gluten-free pizza, Flatbread Company in Canton should definitely be on your list. Located in the Shoppes at Farmington Valley, it’s nestled into a corner of the plaza with a rustic, comfy interior and an outdoor seating option. You can smell the wood-fired oven…

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